When: Saturday, January 30, 2010
Where: UCLA Extension, Los Angeles, CA
Emerging neuroscience research reveals that the brain has the ability to grow and shift far more than we once thought. Traits that we have often wrote off as being “character flaws” or fixed parts of our personalities may actually be changeable. Imagine you always wanted to be an actor, but were scared of performing in front of a crowd, or that you wanted to study law, but have trouble focusing on reading. Recent studies suggest that it is in fact possible to retrain your brain and shift persistent emotional and cognitive patterns. This could mean overcoming common fears, increasing attention span, or experiencing an improved sense of well being and peace in your life. Weaving together experiential exercises and scientific theory, this workshop will help students understand the how the brain works and how to change it to work for them.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment